24/7 Crisis Resources

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Need to vent? Crisis Text Line serves anyone, in any type of crisis, providing access to free, confidential 24/7 support to help you sort through your feelings.

24/7, confidential crisis support for Veterans and their loved ones. Veterans, Service Members, National Guard and Reserve, and family/friends can connect with caring, qualified responders with the Department of Veterans Affairs. You don’t have to be enrolled in VA Benefits or health care to connect.

A confidential safe space for callers of any age to speak about sexual orientation or gender identity/expression issues. Trained LGBTQIA+ volunteers provide support, information, and local resources without judgment. Topics include coming out, relationships, bullying, workplace issues, and more.

‍NOTE: This is not a 24/7 service, it is available Monday through Friday 2pm-11pm ET, and Saturday Noon-5pm ET.

Survivors of abuse, concerned friends or family members, and abusive partners seeking to change themselves can connect with The Hotline’s advocates. Advocates will listen without judgement and will help you begin to address what’s going on in your relationship.

Chat online with a trained staff member who can provide you confidential crisis support. Whether you’re looking for support, information, advice, or a referral, RAINN's trained support specialists are ready to help.